Other Languages Spoken: Russian and Ukrainian
I view therapy as an opportunity for the client to process emotions, increase resiliency, and gain knowledge, to best help themselves reach their fullest potential in life. I am passionate about working with individuals who are seeking to improve their ability to cope. I am interested in working with those struggling with disordered eating. I practice an integrative approach, to meet the client where they are. I utilize components of various therapeutic approaches including Acceptance and Commitment (ACT), Cognitive Behavioral (CBT) and Dialectical Behavior (DBT). I have experience in residential, intensive outpatient, acute partial hospitalization, and outpatient settings, working with adolescents and adults.
Are you ready to create positive change in your life? I offer compassionate and effective therapy services for children, teens, adults, couples, and fellow clinicians. My specialties include supporting individuals experiencing burnout, depression, anxiety, addiction, and trauma. I also provide specialized care for those navigating the challenges of food allergies, Celiac Disease, other gastrointestinal conditions, and autoimmune diseases As an affirming therapist, I have extensive experience working with the LGBTQAI+ community and am dedicated to empowering all my clients to embrace their authentic selves and live with confidence.
Are you ready to create lasting change? My approach is patient-centered, focusing on your individual needs and goals. I integrate DBT and Solution-Focused Therapy to guide you in understanding your behaviors, exploring root causes, finding practical solutions, and changing undesirable habits. Together, we can put you back in the driver's seat of your life!
Having navigated my own mental health challenges, I deeply understand the importance of self-love and self-confidence, especially when balancing daily responsibilities. I hold a deep belief that everyone deserves the healing power of therapy, and I'm dedicated to helping my clients recognize their own worthiness of this process.